Why losing weight during the pregnancy 2nd trimester has been the most asked question on the internet and am here to help you with the most relevant answer you need today.
Been wondering how you are losing weight during pregnancy when there is the growth of another human in your body which suppose to add weight to your body.
Losing weight during pregnancy may look not normal and may need a medical expert to know the reason why you are not adding weight but rather losing weight.
- Is it normal to lose weight in your second trimester?
- What to Do If You’re Losing Weight While Pregnant
- Why do people gain weight in pregnancy?
- How many calories should a pregnant woman eat?
- Can an overweight person lose weight during pregnancy?
- Risks of losing weight during pregnancy
Is it normal to lose weight in your second trimester?
The question is losing during pregnancy is it okay? The answer is losing less weight is okay but the constant loss of weight is abnormal you have to see your medical expert for help and advice. Losing about two pounds during your first trimester may seem okay due to illness and nausea.
Note: If you added a lot of weight during your first trimester you will notice that you may likely not be able to add another weight in your second trimester.
What to Do If You’re Losing Weight While Pregnant: 2nd trimester
Try your possible best to see the doctor if you found out that you are losing weight when you are pregnant. Because losing during is not that f good because it makes the unborn child uncomfortable.
See your doctor during this time will be the best for you and also for the unborn baby and if the midwives or medical practitioner find any wrong with your body, you will in a great advantage due to reporting the matter on time and also the help which your body needed will be given to it which will help resolve the problem.
Here are the most strategies you have to bear in mind while you are pregnant…
- Avoid food with choking smell
- Have something to eat at least every morning
- Vitamin is necessary to take
- Lighter meals is prefered in this case
- Make sure you not are dehydrated.
Why do people gain weight in pregnancy?
You have to know that gaining or adding of weight during pregnancy is normal because there is a whole new being which is growing in your body.
At first trimester you notice that you will/added 1-4 pounds of weight that simply because of the unborn baby.
But note that most of the pounds go straight to the fats(store) to help support the unborn baby.
There is an old proverb that says while eating you eat for two. this because you and your unborn baby needs nutrients for living
How many calories should a pregnant woman eat?
There is no actual number for this, it’s because as our faces are different so our body varies.
Based on research, 200 to 300 calories is what you need when you are pregnant. This comprises eating some fruits such as apple, banna, peanuts butter.
Why in most of people they do not need any kind of calorie until their 3rd trimester.
Can an overweight person lose weight during pregnancy?
Yes in most cases people come up with stories saying that the loss 50 to 60 lbs while they are pregnant which cool for them.
But you have to bear in mind that losing of weight when you are pregnant is not tat cool but you can discuss that with your medical practitioner if you really want to reduce your weight.
Risks of losing weight during pregnancy
If you have been asking or looking to know if there is any risk of losing weight during pregnancy, read through to see for yourself.
Losing weight constantly is not usually good as of a pregnant woman carrying another baby in her womb. It may seems right if you lose a couple of pounds during your first trimester but to continue losing the weight is not good you may probably need to see a doctor.
Base on research, losing of weight has led to lose of weight of babies. As known, babies needs calories for their development.But when care is not taken this may result to probably health problems in the babies life.
Weight Loss in Late Pregnancy
At this final stage losing of weight while not be advisable. This is because this stage is the final stage of which the baby has to be delivered. It is assumed that the baby has developed fully.
I hope that you find this article helpful: Why am I Losing weight during pregnancy 2nd trimester. Check out some of this helpful article